![]() ![]() As you press your elbows toward your torso, lift your head and upper chest. Place your hands on the floor with your elbows bent and fingertips slightly behind your shoulders.
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![]() ![]() As you press your elbows toward your torso, lift your head and upper chest. Place your hands on the floor with your elbows bent and fingertips slightly behind your shoulders.
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Leave a Reply. |